
Extreme Anger Can Ruin Your Health: Here Are A Few Tips To Manage Anger Issues
Managing Anger for Better Health: Tips and Insights Anger is a natural human emotion, but when left unchecked, it can have detrimental effects on both physical and mental health. Here’s how you can effectively manage anger for a healthier life. Understanding Anger Anger arises as a response to perceived threats or injustices. Physiologically, it triggers…